Mental Health Reviews & Health Advice
It is important for those with mental health conditions to have an annual physical review with the nurse/HCA each year, followed by a GP review. We would encourage you to attend even if you feel your mental health is ok. We take basic measurements such as height, weight and blood pressure amongst other things and also check for cholesterol and diabetes which is very important.
In addition, please find some useful advice and resources to maintain your physical and mental health.
Oral health
It is important to look after your oral health and regular dental checks. You can find an NHS dentist at
Find a dentist – NHS (www.nhs.uk)
Lifestyle/Diet and Exercise
Staying active and having a good diet and lifestyle can help maintain your mental health. Further information can be found at
Be active for your mental health – Every Mind Matters – NHS (www.nhs.uk)
Sexual health & Contraception
If you are sexually active it is important to be aware of services and support available including contraception and sexual health screening. More information can be found at
Home :: Sexual Health Hertfordshire (clch.nhs.uk)
SH:24 Free Home STI STD Test | Sexual & Reproductive Health (sh24.org.uk)
Smoking, Alcohol or Drug Use
All patients who smoke are encouraged to stop. More information & support can be found at
NHS stop smoking services help you quit – NHS (www.nhs.uk)
If you are struggling with alcohol or drug use and are not already under the care of a team or wish to get support please self refer to
Spectrum Drug & Alcohol Recovery Services – Watford (changegrowlive.org)
Screening for Breast & Bowel Cancer
Bowel cancer screening – NHS (www.nhs.uk)
Breast screening (mammogram) – NHS (www.nhs.uk)
Screening for Cervical Cancer
If you are due or overdue a smear test please contact reception to have this booked in. More information about the importance of this can be found at
Cervical screening – NHS (www.nhs.uk)
Screening for Aortic Aneurysm – Men 65 and Over
Abdominal aortic aneurysm screening – NHS (www.nhs.uk)
____________________________________________________________
More information re Physical Health Checks can be found below
What our patients say
I've been impressed with all the staff I have encountered at Watford Health Centre. From email correspondence, telephone calls to walk in surgery they have been kind, organised and consistently efficient. The environment during the Covid-19 vaccination days was a buzz of co-operation, thoughtfulness and a real sense of care for patients and each other. Thank you to all the staff for their hard work and commitment to the well being of NHS staff and their community. You are all heroes to me.March 2021
Excellent service (on both occasions). Organised and efficient but still human/people orientated. Environment clean and presentable. Both pleased and thankful. Congrats Watford Health Centre you've done a fab job.February 2021
I was having a problem about my prescription where to send it since I had a broken foot. And the lady who answered my phone call was so helpful she has a soft kind voice, she did her best to help. It is such a great feeling to hear someone is so kind and helpful when you really need it. Phone call made Nov 25 .2020 around 12:30pm. Thank you to the lady .November 2020
The Doctor who did my flu jab was outstanding! Very polite and made me feel relaxed. Thank you to all the staff at the Watford Health Centre for keeping us safe, it is much appreciated by the general public. Thanks!JY October 2020
I have no other word than EXCELLENT Such a kindness from my doctor she had given everything to take care of my healthTW October 2020