Watford Health Centre Logo

Free Physical Activity Service to Improve your Physical and Mental Wellbeing


Did you know that engagement with physical activity and exercise can help manage and prevent High Blood Pressure, Heart disease & Diabetes as well as improve your mental wellbeing and overall health.

The importance of reducing risks related to the above in the BAME (Black, Asian and Minority Ethnic)  population has also been highlighted during the Covid-19 Pandemic.

Do you want to find out HOW and WHAT opportunities there are out there based on your individual needs  

Do you struggle to exercise due to pain/mobility issues/mental health/language barrier?

Do you just not know where to start, what is safe and available during the Pandemic?


Watford Health Centre is working in conjunction with Watford FC Trust Health and Wellbeing Specialist, Alison Goodchild to Help Us Help you ‘Get Active’

Take the first step. Register and book your FREE place on the Online ‘Look After Your Health’ Webinar

4 May 2021 at 12.30pm or 19.30

For any problems or further information, please contact or Tel: 07710 096398.

Take control of YOUR Health 

Help your loved ones or those you care for to take control too

Thank you to Ange for consenting to share her experience with the service below

Coronavirus (COVID-19)

SURGERY DOORS WILL BE CLOSED BUT WE ARE OPEN: Please only come to the surgery if you have an appointment or have been asked to by a clinician. For all other queries please use online services if you can. This will avoid long waits on the phone. Click here for Appointments including online consultations. Click Reception for details of all online services including sick note requests and admin queries. Useful links can also be found for all our population groups on Our Health Services, Information & Resources page.



Flippin’ Arthritis Webinar BOOK HERE




OVER 7500


I am over 65 or between 16 and 65 with a medical condition that puts me at risk of Covid 19 and have not yet had my Covid19 Vaccine. How can I get my vaccine? 

Please contact us on 07402404258 so we can book your appointment.

Where can I park?

Parking  will be available on Rosslyn Road and if you have a disabled badge you can park temporarily on the double yellow line on Upton Road. Please ensure you wear a MASK.

What is the current advice on the risk of blood clots and the AstraZenica Vaccine?

For any queries regarding the vaccine do contact us on 7402404258. We will be happy to discuss any concerns.

More information can be found on our Covid & Flu Support page.

Please click here for Dementia UK -Useful Tips on the Covid-19 Vaccine for people with Dementia

Get the latest NHS information and advice about coronavirus (COVID-19) 
Advice in your region  England | Scotland | Wales | Northern Ireland | Ireland
Get a test to check if you have coronavirus
Download the NHS COVID-19 app


Check if you or your child has coronavirus symptoms
Find out about the main symptoms of coronavirus and what to do if you have them.
Testing and tracing
Get a test to check if you have coronavirus, understand your test result and find out what to do if you’re contacted by NHS Test and Trace.
Self-isolation and treatment if you have coronavirus symptoms
Advice about staying at home (self-isolation) and treatment for you and anyone you live with.
People at high risk
Advice for people at higher risk from coronavirus, including older people, people with health conditions and pregnant women.
Social distancing and changes to everyday life
Advice about avoiding close contact with other people (social distancing), looking after your wellbeing and using the NHS and other services.
COVID-19 support recovery service
‘Your COVID Recovery’ helps you to understand what has happened and what you might expect as part of your recovery.
GOV.UK: coronavirus – guidance and support
Government information and advice.
GOV.UK: local restrictions – areas with an outbreak of coronavirus
Local outbreak advice.